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Why You Feel “Behind” Even When You’re Not
You Keep Feeling Behind Because Your Brain Is Running on the Wrong Clock There’s a specific kind of dread that hits you when you look around at your life and think: “I should be further than this.” “I’m so behind.” “Everyone else is moving.” “I’m stuck.” “I’m late to my own life.” You don’t even know what you’re comparing yourself to, you just feel it. Like there’s some invisible standard you’re failing to meet. Like time is slipping and you’re not keeping up. Like the world

Slowly Returning
5 days ago5 min read


Why You Feel Like You Woke Up Into a Different Version of Reality
When the World Looks Familiar But Doesn’t Feel Like Yours There are mornings when you wake up, open your eyes, look around your own room, your o own belongings, your own life, and something feels off. Not wrong. Not dangerous. Just unfamiliar. Like you slipped sideways into a version of reality that looks identical to yesterday, but carries a different texture. You know where you are, but you don’t feel where you are. You recognize everything, but nothing feels lived-in. You

Slowly Returning
6 days ago6 min read


Why You Keep Feeling “Something Is Coming”
The Quiet Pull Toward Something You Can’t Name There are moments in life when nothing in your external world has changed, yet your internal world feels different. You wake up with a strange tension in your chest, not fear exactly, more like anticipation without a story. You move through your days with the sense that you’re standing at the edge of something invisible. You feel pulled toward a direction you can’t see yet. It’s subtle, but persistent: a hum beneath the surface,

Slowly Returning
6 days ago7 min read


How Your Body Knows When You’ve Had Enough
The Quiet Intelligence Beneath Everything Your body has a way of speaking long before you’re willing to listen. It doesn’t wait for conscious awareness, rational thought, or emotional clarity. It notices shifts, frequencies, tones, micro-expressions, safety, danger, stress, and emotional weight long before they move through your mind. It calculates your capacity faster than you ever could. And when that capacity is exceeded, slowly, silently, over days, months, or years, your

Slowly Returning
Nov 165 min read
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