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Rage + Rest
5 TikTok Trauma Myths That Need to Die
TikTok can be a beautiful place people finding words for their experiences, building community, learning about their nervous systems for...
Slowly Returning
Oct 62 min read
I Used to Only Have Nightmares, Now My Dreams Have Happy Endings
For most of my life, sleep was not a place of rest.It was a battlefield. I screamed in my sleep. I woke up in panic. My dreams were...
Slowly Returning
Aug 294 min read
What Animals Teach Us About Shaking Off Stress
Wild animals literally shake after stress to reset their nervous systems. Here's what we can learn from that instinct — and how to use it...
Slowly Returning
Aug 12 min read
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