Disclaimer Page

Effective Date: 15.5.2025
Website: slowlyreturning.com
Written by: Indy​

1. Emotional Safety First

This website contains personal reflections on trauma, dissociation, healing, and nervous system regulation. Some topics may be emotionally activating or difficult.

Please take care of yourself while reading.
Step away if anything feels too heavy — this space is here to support, not trigger.

​

2. Not Medical or Mental Health Advice

I am not a therapist, doctor, or licensed professional. The content shared here is based on my own lived experience and personal research.

This site is not intended to diagnose, treat, or replace professional help.
If you are struggling with your mental health or trauma symptoms, please consult a qualified provider.

​

3. Use of Resources & Journals

The tools, kits, and journals I offer are for support and reflection, not therapy or treatment.

You are responsible for how you use them, and I always recommend seeking guidance from a licensed professional if you are in crisis or deep distress.

​

4. Affiliate Links

Some links on this site are affiliate links. That means if you purchase something through them, I may receive a small commission — at no extra cost to you.

I only recommend tools, books, and resources I genuinely use or believe in. Your trust means everything.

​

5. Reader Responsibility

By using this site, you acknowledge that you are responsible for your own emotional and mental wellbeing. If anything you read here resonates deeply, confuses you, or stirs something up, please take care of yourself and reach out for professional support.

​

6. Contact

If you have questions or concerns about anything shared on this site, you can reach me directly:
[Insert your email/contact form link]

 

 

Healing is sacred and personal. I’m honored to share my journey, but I am not here to replace your own compass or care team.
🕊️ — Indy